THE SCIENCE OF ALCOHOL
Beets and Sobriety
The benefits of beets and your liver
Published in
4 min readMay 6, 2024
Having recently wrapped up my 100 days alcohol-free, one of my biggest takeaways was the importance of nutrition in supporting my alcohol free journey.
Mainly the liver.
Often described as the body’s ‘factory’, your liver is one powerhouse of an organ…
