AINYF SHORTS
Four Emotions That Can Trigger A Relapse
The acronym H.A.L.T. can help identify them
Published in
4 min readDec 20, 2021
Recovery from an addiction isn’t something we overcome once and for all.
This is something I heard AA veterans say regularly during my three years of recovery, and one reason recovery isn’t a once and for all thing is we have to deal with emotions the…